About Me
Hi, I’m Kevin,
I’m supposed to have some kind of fairy-tale pitch here; your struggles as a dark abyss, my wisdom as the magic fix.
Happily ever after, guaranteed!
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Yeah… that’s not how this works, and that’s not who I am.
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I’m here for people who crave more than quick hacks or shallow advice— strivers and doers ready to wrestle with life’s complexity, uncover habits from within, and build a healthy body and mind.
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Real growth and ‘being well’ aren’t shortcuts. They’re not magic. They’re actually quite boring.
That’s what I offer: deep health support that’s practical, not pretentious.
Through coaching, and community, I help you sharpen your thinking, live with vitality, and grow alongside those you love.
The Science bit - I hold a Master's in Sport and Exercise Science. (Yes, I'm an anatomy, physiology and psychology nerd)
The Teaching bit - I spent over a decade teaching and shaping future PTs, fitness instructors, and sports coaches. Seeing them succeed motivates me every day!
The Industry bit - I currently consult on UK Health and Fitness regulated qualifications (Levels 2-6), keeping my finger on the pulse of best practices.
The Credentials bit - Fully insured Nutritionist, committed to evidence-based practice and ethics.
The Real-Life bit - Father of 3 with twins boys (so I get busy schedules!)​